Esther shows you a routine to help to keep the neck flexible and release tensions.
YOGA FOR NECK PAIN.
25 Comments
In Seguin, Texas... CALL (830) 629-5053
In Seguin, Texas... CALL (830) 629-5053
Esther shows you a routine to help to keep the neck flexible and release tensions.
Dr. Michael Quadlander
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#1 by pink12301 on December 24th, 2009
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when i run or walk or climb up steps i hear this TICK POP sound where my spinal meet to my skull, it doesnt hurt thow but i do hear it
#2 by sonebone7 on December 24th, 2009
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Does this helps with crackling noises and grinding when I turn my neck?
#3 by Seldanas on December 24th, 2009
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I have extreme pains in the right section of my neck, thanks for this video
#4 by anit0523 on December 24th, 2009
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Wow! I get neck pain a lot (including today) but now I feel much better.
Thank you.
#5 by madhumsr on December 24th, 2009
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you have nice neck
#6 by kwekubaako on December 24th, 2009
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Mashaaz???
#7 by asopaso07 on December 24th, 2009
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Ahh thanks for that!
Ps you have a soothing voice LOL Almost put me to sleep haha
#8 by heavy2889 on December 24th, 2009
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im doing this everyday!
#9 by tigerblues213 on December 24th, 2009
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thank you very much! This really helped alot!
#10 by XoFrankieMunizXo on December 25th, 2009
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omg ty so much <3
#11 by 100tovap on December 25th, 2009
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j’adore
j’ai fait many progrès with the vidéo
please some other
thank you from france
#12 by cspace1234nz on December 25th, 2009
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Hey these are pretty good exercises but it’s not great to be watching a teacher constantly flicking her hair out of her eyes, that’s damned near whiplash material, if not for you for the people watching and following.
And as some have suggested, way too fast.
#13 by akhilaprakash on December 25th, 2009
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I love the Routine.. I did it .. and IT works a lot.. Especially the Massage at the End.. So good! .. Thank’you
#14 by coolselvan on December 25th, 2009
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fantastic and cool. thank u
#15 by minizzel on December 25th, 2009
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litenslick 1# its a free tutorial and 2# its only a video to show you how to do the exercise go to a yoga class and pay for it if ya want a one to one session, i find all of Esther’s videos really helpful.
#16 by minizzel on December 25th, 2009
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litenslick 1# its free and 2# its only a video to show you how to do the exercises, go to a class and pay for it if you want a one to one session, i find all of Esther’s videos very helpful.
#17 by litenslick on December 25th, 2009
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She is talking too fast, and going to fast. I’m a beginner!!!!!!
#18 by bandrews1995 on December 25th, 2009
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thank you so much it helped a lot
#19 by RockandRoller918 on December 25th, 2009
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Thanks Esther.
#20 by ladytess23 on December 25th, 2009
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Thank you. You have such a wonderful teaching style.
#21 by remzskaater on December 25th, 2009
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didnt work at all
#22 by hellokhris on December 25th, 2009
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Esther is amazing…love you babe
#23 by guerrald on December 25th, 2009
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Thanks!
I tried 1 hour massages but they didn’t work. Once I found out about spinal stretching, I started shifting my addiction to it from pain killers.
Works for headaches, hip, back, shoulder and neck aches too!
#24 by Robel0 on December 25th, 2009
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thanks this helped a lot
#25 by kikslvr on December 25th, 2009
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thank you!!!! i have a very inflamed nerve in my neck and this really helped me!!!!!!!!!!!!!!!!!